Welcome to my page❤️

Our Services

Thank you for your interest and trust in my nutrition and sports services.
I can help you reach a healthy and balanced lifestyle

 For nutrition and diet services:

 first online consultation is done via video call, so i can take all the necessary details for your diet program.

🔅The first consultation with the diet plan is for $50 , knowing the program is for three months, includes several meals options for each meal, with healthy recipes for food and dessert that you love , besides you can communicate with me through whatsapp if you have questions, once a week.

Online Sport Sessions

For exercises, it's done through video call, we train together, and you get training equipment that I deliver it for you wherever you are in Lebanon
You can choose from the following packages:

 For nutrition and diet services:

 first online consultation is done via video call, so i can take all the necessary details for your diet program.

🔅The first consultation with the diet plan is for $50 , knowing the program is for three months, includes several meals options for each meal, with healthy recipes for food and dessert that you love , besides you can communicate with me through whatsapp if you have questions, once a week.

Online Sport Sessions

For exercises, it's done through video call, we train together, and you get training equipment that I deliver it for you wherever you are in Lebanon
You can choose from the following packages:

First package
Base
$ 160 per month
2 sessions of exercise a week
Equivalent of 8 sessions per month
45-minutes session total
5 minutes for body warm up
half-hour of weight lifting exercises
10 minutes of physical fitness exercise
5 minutes of stretching
Second package
Extra
$ 240 per month
3 sessions of exercise a week
Equivalent of 12 sessions per month
45-minutes session total
5 minutes for body warm up
half-hour of weight lifting exercises
10 minutes of physical fitness exercise
5 minutes of stretching
Third package
Full
$ 320 per month
4 sessions of exercise a week
Equivalent of 16 sessions per month
45-minutes session total
5 minutes for body warm up
half-hour of weight lifting exercises
10 minutes of physical fitness exercise
5 minutes of stretching
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Transformative Journey: Before and After

Embarking on a journey toward a healthier lifestyle is not merely about numbers on a scale; it's a transformative experience that encompasses both physical and mental well-being. As your dedicated dietitian and sports coach, I am committed to guiding you through this journey, celebrating every milestone along the way.

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Transformative Journey: Before and After

Embarking on a journey toward a healthier lifestyle is not merely about numbers on a scale; it's a transformative experience that encompasses both physical and mental well-being. As your dedicated dietitian and sports coach, I am committed to guiding you through this journey, celebrating every milestone along the way.

Convert your Dream Into a reality.

1.
Contact us

Begin your journey to better health today.

2.
Appointment

Schedule your personalized nutrition consultation now.

3.
Analysis

Dive deep into your dietary habits with us.

4.
A Better Life

Experience the transformative power of nutrition.

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